I understand first-hand the challenges ADHD and perimenopause symptoms can create and I’ve seen the hugely positive impact that neuro-affirmative coaching can have on people.

I’m a late diagnosed ADHD’er, I’ve hit the age where I’m experiencing perimenopause and I’m a lucky mum to two great kids (and a cocker spaniel!).

I love working with wonderful people with similar backgrounds to me, supporting them as they come to terms with a diagnosis and learn to work with their brains.

My professional background is that I qualified as a Chartered Accountant in one of the Big 4 Accountancy firms and I’ve spent decades working in a range of accounting and consultancy roles in large accountancy firms.

I’ve always been drawn to the people side of business, and I was selected to train as an EMCC Accredited Internal Coach as part of one of my corporate roles, before becoming a full-time people manager for over 40 individuals.

I have since continued to develop my coaching skills and knowledge of different modalities and, most recently, I qualified as an ADHD coach. It was from that course that I became more educated about the huge overlap between perimenopause and ADHD - which explains why I got diagnosed when I did! With or without the addition of ADHD, perimenopause can create challenges where coaching could help you gain new perspectives and rebuild your confidence.

Fill in the contact form to learn more and to see how I might be able to support you.